Advanced Step
with Shimirrah Rembert

Advanced Step Aerobics

Ready to take your step game to the next level? Our Advanced Step Aerobics class is a high-energy, choreography-driven workout designed for experienced steppers who love a challenge.

Expect faster-paced combinations, more complex footwork, directional changes, and fun routines that will keep both your body and brain engaged. This class delivers an incredible cardio workout while improving coordination, agility, endurance, and confidence on the step.

This class is faster paced but beginners are welcome! Our instructors are happy to offer modifications and options for lower impact!

Perfect for:

• Experienced steppers
• Members looking for an advanced cardio challenge
• Anyone who loves dance-inspired fitness and learning new choreography

What to bring:

• Supportive athletic shoes
• Water
• A towel (you'll probably need it!)

Come ready to sweat!