Join us for a 45 minute HIIT/Circuits style class to supercharge your fitness results!
HIIT is a full-body interval workout that combines strength and cardio in short, effective bursts. Move through timed work and recovery intervals designed to increase power, endurance, and overall fitness. Modifications are always available, making this class challenging and accessible for all levels.
Get ready to SWEAT! 💪
📍 We are located at 76 Highland Pavilion Ct. Suite 165. Hiram, GA 30141
You must sign-in to book a spot in this class.