⭐ BUILD YOUR 2026 FITNESS BLUEPRINT

A Bold Fitness Workshop to Set You Up for Success All Year Long

If you’re tired of setting fitness goals every January only to fizzle out by February… this workshop will change everything.

Build Your 2026 Fitness Blueprint is a powerful, hands-on, women-centered workshop designed to help you build a realistic, sustainable, and energizing fitness plan that actually fits your life. Together, we’ll map out your health goals, design your January workout routine, and build the habits you need to stay consistent—not just for a month, but all the way through the new year.

This isn’t about “New Year, New Me.”
It’s about creating a fitness lifestyle you can finally maintain with confidence.

WHAT YOU’LL WALK AWAY WITH 💪 

1. Your Personal 2026 Fitness Blueprint

A fully customized roadmap for your year—including the habits, routines, and daily actions you need to feel strong, energized, and capable.

You’ll leave with clarity on:

• What you want your health to feel like in 2026

• Your top priorities for strength, energy, and wellness

• The habits that matter most for your goals

• How to track progress without dieting or obsessing

2. A Custom Workout Plan for January

I’ll help you map out a realistic, personalized January workout routine based on:

• Your schedule

• Your goals

• Your preferred way to move

• Your experience level

You’ll leave with a printed workout plan so you can start the year feeling prepared and confident.

3. A Weekly Routine That Actually Fits Your Life

We’ll build a weekly flow that feels good—not overwhelming.

You’ll create:

• Your ideal weekly workout schedule

• A movement plan for busy weeks

• A “minimum version” of your habits for chaotic seasons

• A recovery + mobility routine to keep you pain-free

4. Your Fitness Identity Statement

You’ll walk away with a simple, powerful statement that shifts your mindset from:
“I’m trying to work out more”
to
“I’m a woman who takes care of her body and moves with intention.”

This is the secret to long-term consistency.

5. Strength Benchmarks & Tracking Tools

You’ll choose 3–5 strength milestones (nothing to do with weight!) and get a tracking system you can maintain all year.

Examples:

• Push-up progress

• Squat depth improvements

• Consistency streaks

• Dumbbell weight increases

You’ll leave knowing exactly how to measure your strength and confidence growing.

6. Your First 30 Days Action Plan

We’ll map out your first month of 2026 so you can start strong—including:

• Weekly goals

• Daily habits

• Step targets

• Hydration + recovery anchors

• Reflection questions

• Your boldest, brightest January intentions

7. A Beautiful Printable Workbook

Your workshop packet will include:

• Your 2026 Fitness Blueprint

• Habit-stacking templates

• Weekly routine calendars

• January workout plan

• Strength tracking sheets

• Monthly check-in pages

• Reflection prompts

• A “Glow Habit” mini-tracker for the year

This becomes your go-to guide for the next 12 months.

8. Confidence, Clarity & A Plan You Actually Feel Excited About

You won’t leave guessing what to do next.
You’ll leave knowing exactly how you’re going to get stronger, take care of your body, and stay consistent with habits that feel automatic.

No more starting over every January.
2026 is the year you build a foundation that lasts.

THIS WORKSHOP IS FOR YOU IF…

• You’re overwhelmed with all the “fitness advice” online

• You want a plan that works with your life and energy

• You’re ready to feel strong and confident again

• You want help, structure, and accountability

• You want 2026 to feel like a fresh, uplifting, sustainable start ❤️