Our Bold Bootcamp Class is 30 minutes of strength training for all levels. This class incorporates dumbbells, body weight training, and HIIT to give you an intense 30 minute sweat session guaranteed to make you feel great and help you reach your fitness goals!
Duration: 30 minutes
Focus: We will rotate muscle groups each class so you get a well rounded workout routine - check our
Facebook group for a weekly breakdown!
Challenge level: This class can be modified for ALL fitness levels from beginner to advanced!
📍 We are located at 76 Highland Pavilion Ct. Suite 165. Hiram, GA 30141