Bold Strength (55 minutes)
Strength training with a whole lot of party! 🎉
Take your fitness journey to the next level with our 55 minute Bold Strength Class! This class is for women looking to strengthen their entire body and have a ton of fun doing it! We will use dumbbells, body weight, and pilates style exercises to give you a great workout.
Duration: 55 minutes
Focus: We will rotate muscle groups each class so you get a well rounded workout routine - check our Facebook group for a weekly breakdown!
Challenge level: This class can be modified for ALL fitness levels from beginner to advanced!
📍 We are located at 76 Highland Pavilion Ct. Suite 165. Hiram, GA 30141
📱 Click here to join our Facebook community and keep with with events, class details, and any cancellations!
🛑 Please cancel 8 hours before class times. You can RSVP and cancel classes from your PunchPass account. You must purchase a pass in order to RSVP. You can click here to choose your pass.
💭 Contact Nicole directly via e-mail at [email protected] or direct message to our Facebook Page
🛑 Please cancel 8 hours before class times. You can RSVP and cancel classes from your PunchPass account. You must purchase a pass in order to RSVP. You can click here to choose your pass.
💭 Contact Nicole directly via e-mail at [email protected] or direct message to our Facebook Page
4 of 15 spots left
This class has already taken place