Strength training with a whole lot of party! 🎉
All of our strength training classes are beginner friendly, but Monday nights we go back to the BASICS! This class for women looking to strengthen their entire body and have a ton of fun! Every class will break down the exercises and give you tons of options...so you can get a great workout no matter what your fitness level!
THIS CLASS IS FOR WOMEN WHO:
1. Want to get into weight training but don't know where to start
2. Are recovering from an injury or surgery and need to slowly get back to training
3. Are looking for a fun, new way to exercise and get fit without the judgement!
📍 We are located at 76 Highland Pavilion Ct. Suite 165. Hiram, GA 30141