Our certified Zumba Gold® instructor, Kate, will take you through a super fun, easy to follow Zumba workout at Bold!
Perfect For: Active or newly active adults who are looking for a modified Zumba® class that recreates the original moves you love with lower-impact. (So no jumping!)
How It Works: The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits: Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
📍 We are located at 76 Highland Pavilion Ct. Suite 165. Hiram, GA 30141